45 salad recipes to keep on repeat this summer (2024)

Lettuce turn up the beet! We won’t put jokes (and puns) aside, because “boring” and “salad” should never be used in the same sentence. Master a few of these favourites, and your friends and family will agree.

Colin Fassnidge's pea, fennel and feta salad

This easy, fresh pea and fennel salad showcases the best of Spring produce.

The new meat and three veg

Shake up the classic family dinner with this contemporary styled recipe.

Sticky barbecued prawn salad

These sticky prawns done on the barbecue are perfect in this Mediterranean-inspired salad.

Smoked chicken and wild rice salad

This smokey, spicy and citrussy salad makes the perfect lunch or light dinner.

Heirloom tomato, radish and yoghurt flatbread panzanella

Panzanella is a traditional Tuscan salad which features stale chunks of bread and tomatoes soaked in a vinegary dressing. This version has doughy yoghurt flatbreads that are perfect for mopping up the tangy dressing.

Heirloom tomato and haloumi salad

Green mango salad with chilli school prawns

The best thing about this Thai-inspired tangy prawn salad? You can skip the messy prawn peeling step by using school prawns and eating them whole.

Warm roasted vegetable, chickpea and haloumi salad

Brighten up your day with the vibrant colours and flavours of this warm roasted vegetable, chickpea and haloumi salad.

Rainbow salad

Crunchy, colourful and with lashings of flavour – this spring salad will bring any meal to life.

Roast chicken panzanella

If you're looking to add a bit of culture to your dinners then this is the recipe for you. This Tuscan delight is sure to be a family favourite throughout any season.

Valli Little's Cajun ocean trout with pineapple salad

Valli Little's cajun ocean trout with pineapple salad makes for the perfect light and healthy summer dinner. You can find this recipe in delicious. Feel Good Food (ABC, $39.99) by Valli Little, available in bookstores nationally.

Matt Preston's tomato and plum salad

The sweet plums, salty ricotta and ripe tomatoes combine the best flavors of summer in one vivid dish.

Petite salade with crumbed goat's cheese

For French flavour at home, try this petite salade with crumbed goat’s cheese recipe.

Grilled corn and quinoa salad with mango, tomatoes, herbs, avo and feta

Giving us two of our 5-a-day, this colourful salad also uses quinoa – it’s a brilliant, tasty grain packed with both protein and fibre, and is also gluten-free.This recipe is an extract from Everyday Super Food by Jamie Oliver, published by Jamie Oliver Enterprises Limited (2015 Everyday Super Food).

Kale, fennel and radish salad with ricotta salata

Featuring the food trend of the moment (kale) this salad is packed with superfoods and flavour.

Marinated fennel with quinoa and seed salad

Let the robust, clean flavours of fennel work their wonders on this salad.

Cold turkey salad with mango and honey dressing (gluten free)

Leftover Christmas turkey is given new appeal in this tasty Asian-style salad.

Radish and tuna salad with wasabi dressing

Eat healthy and satisfying with this Japanese inspired tuna tataki salad.

Matt Moran's grilled avocado with radish, cucumber and herb salad

The subtle smokiness of the grilled avocado along with peppery radishes and freshly picked herbs take this salad to a whole other level.

Mint, bean and feta salad

Add a burst of seasonal freshness to the menu.

Nutty broccoli and cauliflower salad

Barbecue beef salad with beer vinaigrette

If you're feeling like something a bit different for lunch, then this tasty beef salad recipe paired with beer vinaigrette will leave you going for seconds.

Crispy squid salad

This delicious crispy squid salad recipe is perfect for entertaining guests in those warmer months.

Grilled prawn Caesar with rye crumbs and yoghurt dressing

Give the classic Caesar salad a makeover by adding succulent mouth-watering grilled prawns.

Ancient grain salad with grilled haloumi

This deliciously healthy salad is packed full of nutrient rich whole grains which will keep you satisfied for longer.

Seared tuna, zucchini and lemon salad with green olive smash

This flavour-packed seared tuna salad sings the praises of the Mediterranean diet.

Beetroot, fig and pomegranate salad with goat's cheese

Hello pomegranate, beetroot and figs - this perfectly pink and purple salad is inspired by the vivid tones of summer's harvest.

Matt Moran's ocean trout, quinoa and zucchini salad with tahini yoghurt

Could you possibly fit more superfoods into one meal?Beautiful zucchini flowers elevate this ocean trout and quinoa salad to culinary highs.

45 salad recipes to keep on repeat this summer (2024)
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