Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (2024)

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I had outpatient surgery yesterday… nothing too serious but I’m hoping will change the quality of my life quite a bit. (TMI for my men readers…but ladies, I had a D&C and ablation. Hopeful it helps!)

Anyway, I had the sweetest nurse before my procedure who warned me to stay off the internets while I’m on my pain medication. “It loosens inhibitions and can make you say things you might not mean to.” Apparently, she is right as I am getting a little incensed at the moment about this article telling people to stop using the word veggies. Which also makes me think of those blog posts that tell photographers to stop using stripey straws, distressed boards, twine and the like.

Do we really not have more important things in the world to care about than what people call their vegetables or what photographers use in their food photos? My goodness… first world problems, people. First world problems. You don’t have to like that I use the word veggies. You don’t have to like that people use props in their photos that annoy you. You simply click away and move on and get over yourself.

Let’s worry and put our energy into good things… like this wonderful thing Amy, at Mom Advice, is doing for her 10 year blogging anniversary. That’s something to focus on and get passionate about. Not what I call my vegetables.

So, this has nothing to do with my wonderful recipe I’m sharing with you, but was something I had to get off my chest while I had my “pain meds” face on.

Chicken Thighs (or should I say “Chickie Thighs” 😉 )… what I like to call in our family “fast food”. This recipe is one of the best I’ve made. It’s inspired by this “Man Pleasing Chicken” recipe over on Witty in the City and is so worth adding to your recipe rotation ASAP! Enjoy!

Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (3)

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Recipe: Zesty Mustard Baked Chicken Thighs

A wonderful, zesty baked chicken thigh recipe. A perfect weeknight meal option!

Prep Time 10 minutes minutes

Cook Time 40 minutes minutes

Total Time 50 minutes minutes

Ingredients

  • 1.5 pound Boneless Skinless Chicken thighs 4-6
  • 1/2 cup Zatarain's Creole Mustard or any other spicy mustard
  • 1/4 cup Maple Syrup
  • 2 Tablespoons Worcestershire sauce
  • 1 Tablespoon Oregano I use Gourmet Garden

Instructions

  • Preheat oven to 450°F

  • Line a 9x9 baking dish with foil.

  • Place chicken thighs in the baking dish.

  • In a separate bowl, stir together mustard, syrup, worcestershire sauce and oregano. Pour over chicken thighs, making sure they are entirely covered.

  • Bake, uncovered, for 40 minutes.

  • Remove from oven, serve and enjoy!

Reader Interactions

Comments

  1. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (4)Lisa @ Garnish with Lemon says

    That chicken looks AMAZING! definitely adding it to my menu! I hope your surgery helps-feel better soon! And eat lots of veggies and drink smoothies from a stripey straw!

  2. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (5)Tara @ Unsophisticook says

    Yum, these look amazing! Hoping you’re feeling much better very soon. Oh, and the word veggies doesn’t incense me a bit… Really, people?

  3. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (6)Mila says

    I absolutely love love LOVE your post!!! If you don’t like veggies don’t say it!!! Eat them instead 🙂 and I love this recipe!!! Looks like a perfect last minutes dinner to throw together!!! So glad I stopped by 🙂 you feel better 🙂

  4. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (7)Rachel Cooks says

    I’m going to make these chickie thighs and serve them with a big pile of EVOO drizzled veggies and drink a green smoothie with striped straw and have an amazeballs funfetti cookie wrapped in twine. Yeah. That’s what I’m going to do.

    xoxo hope you feel better soon.

    • Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (8)Kristen says

      I put the stripey straw comment in there just for you, Rachel 🙂 Love!

  5. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (9)danielle says

    I have made the mistake of going online while pain meds were doing their job or even after a few glasses of wine (right now) but ….we love chicken thighs! I have made something similar to this but I cant wait to give your version a try. Feel better soon!

  6. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (10)El says

    That doesn’t sound very pleasant. I hope you feel better soon!

  7. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (11)Amy @Very Culinary says

    OMG, Kristen! About a month or so ago, I mentioned “veggies” in a Facebook status and I was bombarded with rude and hateful comments – did you know there’s actually a Facebook fan page devoted to harassing people who use that term instead of vegetables? It’s crazy! And the stripey straw…nice! Rachel will love that. Feel better, friend <3

  8. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (12)Liz @ The Lemon Bowl says

    If I ever get upset about someone using the word veggie please punch me in the face. PS I like you on pain meds.

  9. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (13)Urban Wife says

    Hoping you’re feeling better soon, Kristen! (And since you provided the link to that article, I have to say I clicked over and had some good laughs from reading the comments section. Yikes, people.)

    Off to eat some fruities… 😉

  10. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (14)Amy says

    Seriously, people are up in arms over the word veggies? I am so out of the loop!!! Rest up and hope you get well soon.

  11. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (15)Kathryn says

    I’m so bored of people telling other people what they should be doing!

    I hope you recover quickly from the surgery and aren’t in too much pain xo

  12. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (16)Anna (Hidden Ponies) says

    Love this perfect weeknight dinner, and your post totally made me smile 🙂

  13. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (18)Cindy @ Kicking it In says

    Right on, sister! I like you on pain meds. 😉 I hope you’re feeling much better today and I’ve been thinking about you nonstop. Better than ever in no time. And thanks for a meat dish idea for my house full of peeps next weekend. These look incredible! Xo

  14. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (19)Meagan @ A Zesty Bite says

    Can I get an AMEN. Some people just like to get mad at other people for STUPID stuff. Just look the other way and move on.

    Hope you get to feeling better soon.

  15. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (20)Alex says

    Love this post! The chicken looks delicious. Hope you’re recovering well!

  16. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (21)Michelle Rittler | Taste As You Go says

    I’m harboring similar feelings about the articles floating around these days telling people what not to do. In fact, I might mention something about those feelings in my next blog post because I need to get them off my chest, too! 😉

  17. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (22)Rachel @ Baked by Rachel says

    This chicken sounds simply amazing! I hope you’re better than ever in no time 🙂

  18. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (23)Stephanie @ Girl Versus Dough says

    Get well soon, Kristen! Also, WTF to “veggies.” Really, people. Let’s focus on more important things in life. Let getting these chicken thighs into our bellies as quickly as possible. 🙂

  19. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (24)Sheila says

    I always say my family isn’t picky…but the one thing I cannot get past them is mustard!! This looks fabulous. I bet the leftovers would make a good chicken salad 😉
    Oh golly your post made me laugh. I hope you feel better soon. I had an ablation about 5 years ago. I hope you didn’t have the pain I did….oh golly that was ouchy. Take care xox Sheila

  20. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (25)Ashley Bee @ Quarter Life Crisis Cuisine says

    Oooh I love mustard baked chicken, I tend to roll it in crushed (gluten free) cereal, it is surprisingly delicious–cold or hot! Yum.

  21. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (26)bridget {bake at 350} says

    Go girl! I think I need some pain meds so I can get a few things off of my chest. Haha! 😉

  22. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (27)patsy says

    I hope that you recovery quickly and that you are more comfortable as a result. Too funny that people want to pick on the words people use when describing food… whatever works for you on your personal site is what you should use. That’s the beauty of writing for your own purposes!

    This chicken recipe looks delicious! I have to give this flavor combo a try to see how my family would go for it… I know I’d love it!

  23. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (28)Trish - Mom On Timeout says

    This chicken looks absolutely delicious and I love how easy it is!

  24. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (29)Jennie @themessybakerblog says

    I think more people need to work on getting over themselves. I happen to like striped straws and twine. I also use the word veggies like it’s going out of style. Love these thighs. Feel better soon! Pinned.

  25. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (30)kelley {mountain mama cooks} says

    Hope you’re feeling better and finally able to get some rest! I call my vegetables veggies all the time- I had no idea it was a no-no! This chicken looks so delicious- I’m picturing it with a bowl of rice and side of roasted broccoli for dinner this week! Big hugs and get well soon! xo

  26. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (31)Joshua Hampton says

    Love this chicken recipe. I hope you’re feeling better.

  27. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (32)Jeff @ Cheese-burger.net says

    Hi Kristen, I hope your feeling better now.

    This mustard baked chicken thighs looks very delicious!

  28. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (33)Katrina @ In Katrina's Kitchen says

    I love that your nurse advised this lol 🙂 Hoping for the best recovery for you. I know it was slow going but really I hope and pray the best for you my friend!

  29. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (34)Paula – bell’alimento says

    Wishing you a speedy recovery! This chicken thigh recipe sound amazing! Perfect for a weeknight meal.

  30. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (35)Dorothy @ Crazy for Crust says

    I hope you feel better soon!! And, um, if I got rid of all my stripy straws (1) my prop cabinet would collapse and (2) I’d have nothing in my photos, lol. 🙂 This chicken is making me hungry.

  31. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (36)Natalie says

    Hope you feel better. I have been through D&Cs and an ablation and it was the best thing I ever did!! I think you will feel so much better!
    This recipe looks awesome. I am going to try it tonight.

  32. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (37)Nutmeg Nanny says

    I am swooning over this chicken!! It looks and sounds so delicious 🙂 I can’t wait to make it

  33. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (38)Tara says

    Thank you for this recipe, which I tried tonight and will use again. Usually when a recipe lists the hands-on time it takes me much longer and I wonder if I am especially slow in the kitchen. But this recipe was accurate – it was truly quick and easy to prep. And tasty! As a minor tweak, I might decrease the syrup next time for a touch less sweetness. As for Deborah Madison, it’s her right to hate the word “veggies” but her argument is flawed. I think we use the word because it’s faster and easier to say (i.e., one fewer syllable) and write (i.e., three fewer letters). That’s efficiency not disrespect. As she points out, we don’t add “ies” to the words meat, wheat, eggs, birds – but I would argue that’s because it actually makes those words longer.

  34. Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (39)Katrina says

    Has anyone tried this with pork chops?

    • Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (40)Kristen says

      I haven’t but I bet it would be tasty!

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Stay Off the Internet {Recipe: Zesty Mustard Baked Chicken Thighs} (2024)

FAQs

Is it better to bake chicken thighs at 350 or 400? ›

Is it better to bake chicken thighs at 350 or 400? It is recommended to bake chicken thighs at 400ºF. This medium-high heat ensures the juiciest results! Chicken thighs should be roasted in the oven at 400ºF for 40-45 minutes, then broiled for 2 more minutes to get juicy meat and crispy skin!

How long to cook chicken thighs on 400? ›

While chicken thighs only need to be cooked to an internal temperature of 165 degrees as read by a meat thermometer, I recommend you bake them until they reach 180 – 190 degrees. This takes 30-40 minutes at 400 degrees. We swear by this Thermapen for taking accurate internal temperature readings.

How to make chicken thighs taste better? ›

12 Ways To Add More Flavor To Chicken Thighs
  1. Buy thighs with the skin on. ...
  2. Salt or brine thighs before cooking. ...
  3. Use a splash of spirits in your marinade. ...
  4. Use leftover pickle juice for an easy marinade. ...
  5. Give the thighs a poke before marinating. ...
  6. Cook them low and slow. ...
  7. Use dairy as a marinade. ...
  8. Don't shy away from sweetness.
Jan 29, 2023

Do you bake chicken thighs covered or uncovered? ›

Don't Cover the Chicken.

Some chicken thighs in the oven recipes require covering with aluminum foil. This is not one of them. When baking chicken thighs with the skin on, you're trying to achieve crispy chicken thighs in the oven. Therefore, leaving them uncovered ensures a crispy skin that turns perfectly golden.

How long does it take to cook chicken thighs at 350? ›

The USDA guidelines lists approximate cooking times of 40 to 50 minutes for 4-to-8-ounce chicken thighs roasted at 350 degrees. In our basic meal prep boneless chicken thighs recipe, they take about 25 to 30 minutes baked at 425 degrees F.

Why are my baked chicken thighs tough? ›

Finish the Thighs in the Oven

By finishing the process in the oven, you ensure that the meat cooks evenly. Use a thermometer to check for doneness because overcooked chicken will have a rubbery texture.

Can you overcook chicken thighs in the oven? ›

Since they have a higher fat content and retain moisture during cooking, it's more difficult to overcook chicken thighs than it is to overcook chicken breasts. Particularly if you buy bone-in chicken thighs, they mostly just fall off of the bone if you leave them in the oven too long!

Is 30 minutes long enough to cook chicken thighs? ›

Bake in the preheated oven until no longer pink at the bone and juices run clear, about 30 minutes.

Is 40 minutes long enough to cook chicken thighs? ›

As a general guideline, bone-in, skin-on chicken thighs are often baked at around 375°F to 400°F (190°C to 200°C). Bone-in, Skin-on Chicken Thighs:Bake at 375°F (190°C): 35-45 minutes. Bake at 400°F (200°C): 30-40 minutes. Boneless, Skinless Chicken Thighs:Bake at 375°F (190°C): 25-30 minutes.

How do you get seasoning to stick to chicken thighs? ›

Pat the chicken dry.

If using a dry rub, pat the chicken dry with paper towels before seasoning to ensure the dry rub properly sticks to the meat. Rubbing olive oil or butter onto the dry chicken first can also help seasonings stick.

Is it better to cook chicken thighs fast or slow? ›

If you get impatient and heat up your chicken thighs by cranking the temperature all the way up, your chicken will be too dry, which is the last thing you want. Instead, you want to keep your chicken thighs slowly cooking on a low temperature, thus allowing the meat to marinate in its juices and gradually tenderize.

What tenderizes chicken thighs? ›

Restaurants use marinades made from a combination of acidic ingredients (such as vinegar, citrus juice, or yogurt) and flavorful herbs and spices. The acid in the marinade helps to break down the proteins in the chicken, making it more tender. Put it in a double boiler and steam it.

Is it better to cook chicken thighs in the oven or on the stove? ›

All three types of chicken thighs cook well in an oven. Boneless chicken thighs are the quickest-cooking option, and roasting skin-on thighs in an oven can yield a crispy surface even without the chicken skin. Thanks to the even heat of an oven, the bone-in variety can also cook evenly. 1.

Should chicken thighs be room temperature before baking? ›

Allow the chicken thighs to sit at room temperature for 20 minutes. Cold meat in a hot oven or hot pan will cook unevenly and be tough. Make sure to pat the skin dry with paper towels, moisture will prevent the skin from getting crispy.

How do you tell if chicken thighs are fully cooked? ›

Poke the Meat

For properly cooked chicken, if you cut into it and the juices run clear, then the chicken is fully cooked. If the juices are red or have a pinkish color, your chicken may need to be cooked a bit longer.

How long to keep chicken thighs in oven at 400? ›

Keep in mind that boneless skinless chicken thighs will require about less time.
  1. Chicken Thighs at 350°F – 50-55 minutes.
  2. Chicken Thighs at 375°F – 45-50 minutes.
  3. Chicken Thighs at 400°F – 40-45 minutes.
  4. Chicken Thighs at 425°F – 35-40 minutes (preferred method)
Jan 10, 2024

At what temp are chicken thighs most tender? ›

For the ultimate juicy and tender chicken thigh experience, aim for an internal temp between 175 and 185 F. Any temperature higher than that can dry out or burn your meat, but the perfect 175° to 185° range will get you well above the minimum safe temperature and maximize the poultry's flavor potential.

What is the best temperature and time to cook chicken thighs? ›

In an oven preheated to 375 degrees F, chicken thighs should be fully cooked after about half an hour. You'll know they're done when an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F.

Is 400 too high to bake chicken? ›

The best way to bake chicken breasts is the oven is at 400 F. Simply drizzle some olive oil in the bottom of your baking dish, season your skinless chicken breasts generously and add a pat of butter on top of each chicken breast.

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